lamb:
Coscto rack of lamb, cut into pieces (medallions), lightly coat with salt, pepper (or lemon pepper), thyme, on both sides
put on baking sheet (I put on aluminum foil, then spray with baking spray)
fresh rosemary,chop into pieces, sprinkle on lamb
sprinkle some lemon juice
oven temperature: 400F, 40 minutes

asparagus:
wash, cut off stem, let it dry (or dry with a paper towel)
garlic: peel
put on baking sheet, spray olive oil baking spray on the vegetables
sprinkle with salt, pepper (or lemon pepper), lemon juice
oven temperature: 375-400F, 20 minutes

非常容易