送交者: HunHunSheng 于 2005-9-16, 10:46:39:

But is it appropriate to attack one's QiGong pratice
as personal matter?

• 斑竹能打太极反气功，确实不简单。 - 无知 (0 bytes) 2005-9-16, 11:02:01
  • Only benefits of 太极 confirmed by NIH is - HunHunSheng (187 bytes) 2005-9-16, 11:20:10
    • 斑竹几个回合推手，就能把你打趴下，ＮＩＨ也就不了你，不过还是王秦文化。 - 无知 (0 bytes) 2005-9-16, 11:28:25
  • What If a professor becomes an avid body builder - HunHunSheng (220 bytes) 2005-9-16, 11:05:27
    • Don't do squat. Use the machine to do leg extention instead. - Enlighten (53 bytes) 2005-9-16, 11:07:46
      • Many experts oppose this exercise - HunHunSheng (280 bytes) 2005-9-16, 11:17:46
        • Speaking of injury, don't become too muscular if your bones are not strong. - Enlighten (171 bytes) 2005-9-16, 11:23:28
          • Actually it is very hard to bulk up even if you want to - HunHunSheng (100 bytes) 2005-9-16, 12:16:29
      • I am on tight budget and can not afford to buy a home multi-gym - HunHunSheng (424 bytes) 2005-9-16, 11:13:26
        • You can get a simple bench with leg extention/curl feature. - Enlighten (36 bytes) 2005-9-16, 11:20:07
          • Then I can not get correct nRM (n repetition maximum weight) - HunHunSheng (268 bytes) 2005-9-16, 11:22:44
            • the type of bench that you can put weights on the leg extention part. - Enlighten (0 bytes) 2005-9-16, 11:25:21
              • Deadlift is a good exercise for Hmstring but very controversial - HunHunSheng (89 bytes) 2005-9-16, 12:56:03

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