I think slow move really train your brain of muscal controlling.



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送交者: wangle 于 2005-11-23, 18:44:37:

回答: 太极拳能锻炼身体主要也是PLACEBO效应 由 HunHunSheng 于 2005-11-23, 17:34:45:

That is different exercise. and If you check back a few month back. A reseach paper says that the exercise quantity is more important than quality: walking 200 meters might be a better excise than running 100 meters.



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