送交者: HunHunSheng 于 2008-03-18, 13:04:22:
回答: 俺记得你当初说那是不行的 :) 由 eddie 于 2008-03-18, 13:01:29:
But the last month is called taper month, that isyou have to peak one month before Marathonthen you taper off.
加跟贴
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