此说有争议。

所有跟贴·加跟贴·新语丝读书论坛

送交者: james_hussein_bond 于 2009-04-23, 20:31:49:

回答: 松鼠会的文章说， 由 Amsel 于 2009-04-23, 20:10:17:

http://www.nutrition4health.org/NOHAnews/NNF01SoyBeatrice.htm
引用：
The anti-nutrients in modern soy products, including soy flour, can inhibit animal growth. In humans, they can cause intestinal problems, reduce protein digestion, and lead to chronic deficiencies in the uptake of amino acids.

藜麦据说更好:
http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19940015664_1994015664.pdf



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