HHS, Runners and bodybuilders are not supposed to eat pork.
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送交者: runlikeforest 于 2010-06-08, 09:33:44:
回答: 老中一号当初也建议少吃猪肉 由 HHS 于 2010-06-08, 08:29:42:
Lean meat like chicken or turkey is recommended. some believe beef is good for the muscles to recover and grow. Eating pork is always discouraged in most sports.The main reason I think it is because the fat content.
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