Go to local running store pick the right shoes for yourself

送交者: runlikeforest 于 2011-03-18, 10:03:24:

回答: 我发现我得把游泳改成长跑由 shine 于 2011-03-18, 09:54:10:

Ask them to do a computer test and see pronation type of your feet. They will recommend the shoes to you. Running shoes should be 1 size larger than your normal shoes.

所有跟贴:

There ar a lot of local and franchise store here, some are pretty professional. - shine (450 bytes) 2011-03-18, 10:27:48 (563877)
- For distance <= 5K, fashion/style may still be a valid factor - 虎子 (384 bytes) 2011-03-18, 10:39:47 (563888)
  - You are right, I guess I will not reach that level. - shine (224 bytes) 2011-03-18, 10:54:01 (563898)
- Running is not fashion show:) - runlikeforest (232 bytes) 2011-03-18, 10:39:26 (563887)
  - I know I know, I never took running seriously before, - shine (284 bytes) 2011-03-18, 10:48:30 (563893)

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