Sexual activity (passive, light effort) [1.0]
    Sexual activity (general, moderate effort) [1.3]
    Sexual activity (active, vigorous effort) [1.5]
    Doing laundry, folding or hanging clothes [2.0]
    Cooking or food preparation [2.0]
    Washing dishes [2.3]
    Shopping (walking) [2.3]
    Ironing [2.3]
    Multiple household tasks (light effort) [2.5]
    Carrying and putting away groceries [2.5]
    Washing dishes and clearing table [2.5]
    Child care (sitting, kneeling, dressing bathing) [2.5]
    Watering plants [2.5]
    Sitting, playing with children (light effort) [2.5]
    Cleaning (light effort) [2.5]
    Standing, playing with children or animals (light) [2.8]
    Child care (standing, dressing, bathing, grooming) [3.0]
    Carrying small children [3.0]
    Cleaning house, putting away items [3.0]
    Cleaning (vigorous effort) [3.0]
    Sweeping floors and carpet [3.3]
    Multiple household tasks (moderate effort) [3.5]
    Mopping [3.5]
    Bathing dog while standing [3.5]
    Vacuuming [3.5]
    Scrubbing floors, bathroom, bathtub [3.8]
    Sweeping garage, sidewalks, outside of house [4.0]
    Multiple household tasks (vigorous effort) [4.0]
    Playing with children or animals (moderate effort) [4.0]
    Cleaning gutters [5.0]
    Playing with children or animals (vigorous effort) [5.0]
    moving household items, carrying boxes [7.0]
    Carrying groceries upstairs [7.5]