good, you can enlist now. The physical requirement 16min 2miles.

送交者: steven 于 2006-1-09, 22:23:48:

回答: 跑到了4英里，用了33分钟由 HunHunSheng 于 2006-1-09, 21:57:30:

I guess we can compete with each other now.

可能是当年PLA时15km负重越野打下的基础 - deadmeat (0 bytes) 2006-1-09, 23:05:13
你现在练weight training的主要目的是什么? - HunHunSheng (186 bytes) 2006-1-09, 22:54:17
- E 羊牛喜欢依着宽阔的肩膀挽着粗壮的胳膊 - deadmeat (0 bytes) 2006-1-09, 23:15:08
  - Good. Useful and Practical. - Latino2 (0 bytes) 2006-1-10, 09:44:47
- 防止肌肉松弛以至老来萎缩。 - steven (0 bytes) 2006-1-09, 23:07:02