我读下来觉得从健康程度来讲,处女橄榄油>纯橄榄油>植物油


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送交者: 湘女 于 2011-01-19, 00:05:34:

回答: 你说的这个pure olive oil是什么?所谓有益健康的olive oil是least processed. 由 yogacat 于 2011-01-18, 23:51:59:

* Extra-virgin olive oil comes from virgin oil production only, contains no more than 0.8% acidity, and is judged to have a superior taste. Extra Virgin olive oil accounts for less than 10% of oil in many producing countries. It is used on salads, added at the table to soups and stews and for dipping.

* Virgin olive oil comes from virgin oil production only, has an acidity less than 2%, and is judged to have a good taste.

* Pure olive oil. Oils labeled as Pure olive oil or Olive oil are usually a blend of refined and virgin production oil.

* Refined olive oil is the olive oil obtained from virgin olive oils by refining methods that do not lead to alterations in the initial glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams (0.3%) and its other characteristics correspond to those fixed for this category in this standard. This is obtained by refining virgin olive oils with a high acidity level and/or organoleptic defects that are eliminated after refining. Over 50% of the oil produced in the Mediterranean area is of such poor quality that it must be refined to produce an edible product[citation needed]. Note that no solvents have been used to extract the oil, but it has been refined with the use of charcoal and other chemical and physical filters. An obsolete equivalent is "pure olive oil".




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